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Livofy's Success Stories

(Results may vary from person to person)

What is a Keto Diet?

A Keto diet is a low carb(5-10%), moderate protein(20%), high fat diet(75%) which helps you burn fat as you eat fat!

Basis research, this diet is not only known to be 2.2-3 times faster in losing body fat, but also known to show tremendous benefits in reducing inflammation, thereby helping people with various medical backgrounds like PCOS, Blood sugar, thyroid, Epilepsy and Alzheimers.

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Lose Weight with an Indian Keto Diet

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FAQs

(Queries about the Keto diet)

Q What are the foods that I can eat on a keto diet?

You’re in for a treat on the Keto Diet with us! We make sure the diet doesn’t just get you great results, but also is doable and scalable. 
For Vegetarians: The diet shall have lots of green vegetables and healthy fat sources like ghee, butter, olive oil, coconut oil etc. 
If you eat eggs, this diet will be high on whole eggs. 
If you’re a non vegetarian, this diet will be high on various non vegetarian foods like chicken, mutton, pork, sea foods etc.

Q I am a vegetarian, can I do this diet?

Yes, you can do this diet. We have a huge number of clients on the vegetarian keto diet getting fantastic results with us.

Q How much weight can I expect to lose on the Keto Diet?

On an average, our clients lose 10% of their body weight quite conveniently in 2-3 months.

Q Will I not gain back all the weight that I lose on the Keto Diet?

We make sure that you leave the Keto Diet the right way, so that your weight loss is a scalable one and doesn’t come back.

Q Are your nutritionists certified?

Yes, you’re in safe hands. All our nutritionists are certified from some of the best institutes of the country.

Q I travel frequently meet people, travel and go out for parties. Can I still do this diet?

Yes, you can. We make sure we personalise the diet which is exactly basis your lifestyle.

Contact Us at

 livofyofficial@gmail.com
 +91-9999039034
 E-1028 Saraswati Vihar, Pitampura, Delhi - 110034

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Fill the form below to consult a certified nutritionist for your health journey!

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Want to reach your weight loss goals sooner?

Fill the form below to consult a certified nutritionist for an Indian Keto Diet Plan!

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